10 Effective Ways to Fulfill Vitamin D Deficiency

Jai Prakash & Shweta Singh

Sunlight

Seafood

Mushrooms

Egg Yolks

Fortified Foods

Dairy Foods

Cod Liver Oil

Supplements

Ultraviolet (UV) Lamp

Daily Exercise

Also Check - 10 Diet Tips to Lower Cholesterol

Also Check - 10 Diet Tips to Lower Cholesterol